Starbucks Gourmet Egg Bites
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Enjoy this irresistible breakfast option that is not only scrumptious but also convenient for your on-the-go mornings! My latest recipe for gourmet egg bites is a perfect combination of fluffy eggs, melty cheese, and savory add-ins that are customizable to your palate.
Say goodbye to bland mornings and hello to a burst of flavor with every bite!
Why do Starbucks egg bites taste so good?
Starbucks egg bites have become a popular breakfast item for many, and it’s no secret why. These bites are known for their creamy texture and rich flavor, which come from the Sous Vide cooking technique.
This method allows the eggs to cook evenly while infusing them with the flavors of the cheese and any additional mix-ins, resulting in a velvety, custard-like texture that’s truly addictive.
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Sogginess in egg bites can be a result of excess moisture from ingredients like vegetables or the cooking method itself. To avoid this, ensure that any added veggies are pre-cooked to release moisture, and don’t over-mix the eggs, as this can incorporate too much air and lead to wateriness.
Also, let the egg bites rest for a couple of minutes after cooking to allow them to set properly.
Are Egg Bites At Starbucks Healthy?
Egg bites at Starbucks are often considered a healthier option compared to other breakfast items available at fast-food outlets. They’re high in protein, generally low in carbohydrates, and can be a good option if you’re looking for something that’s gluten-free. They also come in a variety of flavors, some of which include vegetables or lean meats like turkey bacon, which can be a part of a balanced diet.
However, like any commercial food item, the healthiness can vary depending on the specific ingredients used and how they fit into your overall dietary needs. For instance, some egg bites may be higher in saturated fat and calories, especially those that contain cheese or bacon. It’s also worth noting that they can be high in sodium.
Ingredients List
- 6 large eggs
- 1/2 cup shredded cheese (such as Gruyère or cheddar)
- 1/4 cup cream or whole milk
- 1/2 cup diced ham or bacon (optional)
- 1/4 cup chopped spinach or other greens
- Salt and pepper to taste
- Cooking spray or oil for greasing
Step-by-Step Instructions
- Preheat your oven to 300°F (150°C). Grease a muffin tin with cooking spray or oil.
- In a bowl, whisk together eggs, cream, salt, and pepper until well combined.
- Mix in the cheese, ham or bacon (if using), and spinach.
- Divide the mixture evenly among the muffin tin cups.
- Place the muffin tin in the oven and bake for 25-30 minutes, or until the egg bites are puffed up and lightly golden on top.
- Remove from the oven and let them cool for 5 minutes before removing from the tin.
- Serve warm, or let them cool completely and store them in the refrigerator for a quick breakfast throughout the week.
Starbucks Gourmet Egg Bites
2
servings10
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minutesA perfect combination of fluffy eggs, melty cheese, and savory add-ins that taste just as good as the egg bites from Starbucks!
Ingredients
6 large eggs
1/2 cup shredded cheese (such as Gruyère or cheddar)
1/4 cup cream or whole milk
1/2 cup diced ham or bacon (optional)
1/4 cup chopped spinach or other greens
Salt and pepper to taste
Directions
- Preheat your oven to 300°F (150°C). Grease a muffin tin with cooking spray or oil.
- In a bowl, whisk together eggs, cream, salt, and pepper until well combined.
- Mix in the cheese, ham or bacon (if using), and spinach.
- Divide the mixture evenly among the muffin tin cups.
- Place the muffin tin in the oven and bake for 25-30 minutes, or until the egg bites are puffed up and lightly golden on top.
- Remove from the oven and let them cool for 5 minutes before removing from the tin.
- Serve warm, or let them cool completely and store them in the refrigerator for a quick breakfast throughout the week.
Notes
- Nutritional values can vary based on the ingredients used.
Nutrition Facts
- Serving Size: 1g
- Calories: 200kcal
- Carbohydrates: 2g
- Protein: 17g
- Fat: 13g
- Saturated Fat: 6g
- Cholesterol: 187mg
- Sodium: 340mg
- Fiber: 0g
- Sugar: 3g
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Wrap-Up
As we’ve seen, creating gourmet egg bites at home is a journey of simplicity, nutrition, and deliciousness all rolled into one. Whether you’re looking for a quick breakfast option, a healthy snack, or a portable meal, these egg bites are the perfect solution. They encapsulate the magic of your favorite coffee shop’s savory treats but allow you the flexibility to customize ingredients to your taste and dietary preferences.
Remember, the key to preventing soggy bites is to avoid excess moisture in your ingredients and to ensure they’re cooled properly before storing. And while they are undeniably delicious, it’s important to consider portion sizes and ingredients to keep them as healthy as possible. After all, it’s the quality of the ingredients that makes Starbucks egg bites so irresistible.
With the provided nutritional facts, you can keep track of what you’re eating and modify the recipe to fit your diet. The total cooking time makes this recipe a feasible option even for busy mornings or for meal prep routines.
The next time you’re tempted to join the drive-thru queue for your egg bite fix, remember that your kitchen holds the potential for something even better. With the steps and tips outlined above, you’re well on your way to mastering the art of the egg bite. So go ahead, give it a try and watch these little fluffy delights become a staple in your culinary repertoire. Here’s to many delightful mornings and satisfied taste buds!
