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Avocado Hummus

5.0 from 1 vote

This Avocado Hummus combines the creamy texture of avocado with the rich, earthy flavor of traditional hummus, making it the perfect dip for any occasion. It’s not only delicious but also adds a vibrant green color to your table, enhancing both taste and presentation. Serve it at your next gathering or enjoy it as a healthy snack with your favorite veggies or pita chips.

Avocado Hummus Ingredients

  • 1 can (15 oz) of chickpeas, drained and rinsed
  • 1 large ripe avocado
  • 3 tablespoons of tahini
  • Juice of 1 lemon
  • 2 cloves of garlic, minced
  • 1/4 cup of fresh cilantro leaves (optional, for extra flavor)
  • 2-3 tablespoons of extra-virgin olive oil
  • Salt and pepper to taste
  • 1/2 teaspoon of cumin (optional for an extra layer of flavor)
  • Water or reserved chickpea liquid, if needed for consistency
  • Paprika and additional olive oil, for garnish

How To Make Avocado Hummus

Rinse and drain the chickpeas. If you have time, you can remove the skins for a smoother texture, but this is optional.

Cut the avocado in half, remove the pit, scoop out the flesh, and place it in your food processor or blender.

Add the chickpeas, avocado, tahini, lemon juice, minced garlic, cilantro (if using), and cumin to the food processor or blender.

Blend the mixture until it starts to come together. While blending, slowly drizzle in the olive oil until you achieve a creamy consistency. If the hummus is too thick, you can add water or some of the reserved chickpea liquid, one tablespoon at a time, until you reach your desired texture.

Taste the hummus and season with salt and pepper accordingly. Blend once more to incorporate the seasoning.

Transfer the hummus to a white serving bowl. Use the back of a spoon to create a swirl pattern on top if you wish. Drizzle with a little more olive oil and sprinkle with paprika for color and flavor.

Optionally, you can garnish with a few whole chickpeas, a sprinkle of chopped cilantro, or a few slices of avocado.

Serve immediately with pita bread, fresh veggies like carrots, cucumbers, or bell peppers, or use as a spread in sandwiches.

Tips & Tricks

  • For the best flavor, use very ripe avocados. They blend smoother and provide a richer taste.
  • If preparing in advance, press plastic wrap directly onto the surface of the hummus to prevent oxidation (browning) and keep it in the refrigerator until serving time.

More Easy Recipes

Avocado Hummus

Avocado Hummus

Recipe by Hailee
5.0 from 1 vote

This Avocado Hummus combines the creamy texture of avocado with the rich, earthy flavor of traditional hummus, making it the perfect dip for any occasion.

Course: Uncategorized
Servings

6

servings
Prep time

10

minutes
Cooking time

5

minutes
Calories

50

kcal
Total time

15

minutes

Ingredients

  • 15 oz 15 chickpeas, drained and rinsed

  • 1 large 1 ripe avocado

  • 3 tbsp 3 tahini

  • 1 oz 1 fresh lemon juice

  • 2 cloves 2 garlic, minced

  • 1/4 cup 1/4 fresh cilantro leaves (optional, for extra flavor)

  • 2 tbsp 2 extra-virgin olive oil

Directions

  • Rinse and drain the chickpeas. If you have time, you can remove the skins for a smoother texture, but this is optional.
  • Cut the avocado in half, remove the pit, scoop out the flesh, and place it in your food processor or blender.
  • Add the chickpeas, avocado, tahini, lemon juice, minced garlic, cilantro (if using), and cumin to the food processor or blender.
  • Blend the mixture until it starts to come together. While blending, slowly drizzle in the olive oil until you achieve a creamy consistency. If the hummus is too thick, you can add water or some of the reserved chickpea liquid, one tablespoon at a time, until you reach your desired texture.
  • Taste the hummus and season with salt and pepper accordingly. Blend once more to incorporate the seasoning.
  • Transfer the hummus to a white serving bowl. Use the back of a spoon to create a swirl pattern on top if you wish. Drizzle with a little more olive oil and sprinkle with paprika for color and flavor.
  • Optionally, you can garnish with a few whole chickpeas, a sprinkle of chopped cilantro, or a few slices of avocado.
  • Serve immediately with pita bread, fresh veggies like carrots, cucumbers, or bell peppers, or use as a spread in sandwiches.

Notes

  • For the best flavor, use very ripe avocados. They blend smoother and provide a richer taste.
    If preparing in advance, press plastic wrap directly onto the surface of the hummus to prevent oxidation (browning) and keep it in the refrigerator until serving time.

Nutrition Facts

  • Serving Size: 0g
  • Total number of serves: 0
  • Calories: 0kcal
  • Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Potassium: 0mg
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 0g
  • Vitamin A: 0IU
  • Vitamin C: 0mg
  • Calcium: 0mg
  • Iron: 0mg

About Us


We are happy to share our collection of “Old Fashioned Cravings” with you! This is our collection of family recipes that we have to collected, modified and created over the years. Our favorite meals are comfort foods tweaked to be a little bit healthier! We hope you enjoy the content and we would love to hear your favorites and suggestions!

5.0 from 1 vote