Air Fryer Sweet Potato Fries
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Air Fryer Sweet Potato Fries

5.0 from 2 votes

🚨Be sure to leave a 5 star rating if you like this recipe!🚨

Delight in the sweet, savory goodness of Air Fryer Sweet Potato Fries, a healthier alternative to the classic fry that doesn’t skimp on flavor. The air fryer offers a way to achieve that desired crispy exterior and tender interior without the need for excess oil.

These fries are a fantastic side dish or snack that will have everyone reaching for more. Plus, they’re simple enough to whip up any day of the week!

Why Won’t My Sweet Potato Fries Get Crispy in the Air Fryer?

The key to crispy sweet potato fries lies in the prep. If your fries aren’t getting crispy, it might be due to overcrowding in the basket, which steams the fries instead of air frying them.

Another tip is to ensure they are cut evenly and not too thick; thinner fries will crisp up better. Also, a light coating of oil and cooking them at the right temperature is crucial for that golden crunch.

Why Do You Soak Sweet Potatoes in Water Before Air Frying?

Soaking sweet potato slices in water before air frying helps to remove excess starch from the surface. This process can prevent the fries from sticking together and promote a more even, crispy texture when cooked. Just be sure to pat them dry thoroughly before seasoning and cooking.

Why Are My Frozen Sweet Potato Fries Soggy in the Air Fryer?

If your frozen sweet potato fries are turning out soggy, it could be due to not preheating the air fryer or the fries being too crowded, which again causes steaming.

Also, avoid thawing frozen fries before cooking; they should go into the air fryer straight from the freezer to help maintain their structure and achieve a crispy finish.

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Total Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Ingredients List

  • 2 medium sweet potatoes, peeled
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh rosemary or parsley for garnish (optional)

Step-by-Step Instructions

  1. Cut the sweet potatoes into even, 1/4-inch thick fries.
  2. Soak the fries in a bowl of cold water for at least 30 minutes to remove excess starch.
  3. Preheat your air fryer to 380°F (190°C).
  4. Drain the sweet potatoes and pat them dry with a towel to remove as much moisture as possible.
  5. Toss the fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
  6. Place the fries in the air fryer basket in a single layer, making sure they are not overcrowded.
  7. Air fry for 15 minutes, shaking the basket halfway through to ensure even cooking.
  8. Once the fries are crispy and golden brown, remove them from the air fryer.
  9. Garnish with chopped fresh rosemary or parsley if desired.
  10. Serve immediately with your favorite dipping sauce.

Air Fryer Sweet Potato Fries

Recipe by Dr. Hailee
5.0 from 2 votes
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Total time

25

minutes

Air Fryer Sweet Potato Fries – a healthier alternative to the classic fry that doesn’t skimp on flavor. The air fryer offers a way to achieve that desired crispy exterior and tender interior without the need for excess oil.

Ingredients

  • 2 medium sweet potatoes, peeled

  • 1 tablespoon olive oil

  • 1/2 teaspoon paprika

  • 1/4 teaspoon garlic powder

  • Salt and pepper to taste

  • Fresh rosemary or parsley for garnish (optional)

Directions

  • Cut the sweet potatoes into even, 1/4-inch thick fries.
  • Soak the fries in a bowl of cold water for at least 30 minutes to remove excess starch.
  • Preheat your air fryer to 380°F (190°C).
  • Drain the sweet potatoes and pat them dry with a towel to remove as much moisture as possible.
  • Toss the fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
  • Place the fries in the air fryer basket in a single layer, making sure they are not overcrowded.
  • Air fry for 15 minutes, shaking the basket halfway through to ensure even cooking.
  • Once the fries are crispy and golden brown, remove them from the air fryer.
  • Garnish with chopped fresh rosemary or parsley if desired.
  • Serve immediately with your favorite dipping sauce.

Nutrition Facts

  • Serving Size: 1g
  • Calories: 182kcal
  • Carbohydrates: 34g
  • Protein: 2g
  • Fat: 4g
  • Saturated Fat: .5g
  • Cholesterol: 1mg
  • Sodium: 120mg
  • Potassium: 438mg
  • Fiber: 4g
  • Sugar: 9g

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Wrap-Up

Satisfy your cravings the healthy way with these Air Fryer Sweet Potato Fries – your new go-to for a quick, delicious, and nutritious side or snack. Not only are they incredibly tasty, but they’re also packed with vitamins and fiber.

So go ahead, indulge in these crispy delights, and enjoy the guilt-free pleasure of home-cooked perfection!

5.0 from 2 votes

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